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6 Week Intermediate Core Conditioning March

March 24, 2022 @ 7:45 pm - April 28, 2022 @ 8:45 pm

Police dog performing a core conditioning stretch with Born to Run

No photos, no measures, just circuits!

The fact that you’ve made it here shows that you have come good on the promise you made to your dog at the beginning of the foundation programme.   (Now branded Formula 14)

Join me for each 6-week course as I take your dog up a notch in their core conditioning journey and we begin to build on the phenomenal foundations set during the 8-week programme.


Be a part of a supportive facebook community dedicated only to those who have been through the same journey and are striving to do the best for their dogs.

In this 6 week programme, we pick up speed, complexity, build on cardio work, strength, proprioceptive awareness, and incorporate sports specifics where possible.

Well done on cementing your commitment to support your dog to be their very best self!



Born to run
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Erskine Centre, Chevington Rd, Chedburgh Bury St Edmunds IP29 4UL