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	<title>Signs of Pain in Dogs Archives - Born to Run</title>
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	<description>Canine Massage, Fitness &#38; Conditioning For Dogs</description>
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	<title>Signs of Pain in Dogs Archives - Born to Run</title>
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		<title>Canine Conditioning For Working Dogs: Supporting Service Dogs Longevity And Performance</title>
		<link>https://borntorun.org.uk/canine-conditioning-for-working-dogs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=canine-conditioning-for-working-dogs&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=canine-conditioning-for-working-dogs</link>
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		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Sun, 23 Mar 2025 11:26:42 +0000</pubDate>
				<category><![CDATA[Canine Conditioning]]></category>
		<category><![CDATA[Conditioning for Service Dogs]]></category>
		<category><![CDATA[Conditioning for Working Dogs]]></category>
		<category><![CDATA[Dog Fitness]]></category>
		<category><![CDATA[Dog Muscle Health]]></category>
		<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[Signs of Pain in Dogs]]></category>
		<guid isPermaLink="false">https://borntorun.org.uk/?p=10859</guid>

					<description><![CDATA[<p>The post <a href="https://borntorun.org.uk/canine-conditioning-for-working-dogs/">Canine Conditioning For Working Dogs: Supporting Service Dogs Longevity And Performance</a> appeared first on <a href="https://borntorun.org.uk">Born to Run</a>.</p>
]]></description>
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				<div class="et_pb_text_inner"><h1>Enhancing Strength and Resilience in Operational Dogs</h1>
<p>At the Essex Police Dog Training Ground, Essex Police Dog Section invited Born To Run to deliver a focused training day on <strong data-start="1026" data-end="1064">canine conditioning for working dogs</strong> and basic <strong data-start="1075" data-end="1097">massage techniques</strong> that promote recovery and performance. Physical demands on service dogs continue to rise.  Proactive injury prevention and mobility support are now critical to preserving capability and career length.</p>
<p>&nbsp;</p>
<h3>Why Conditioning Matters for Police and Service Dogs</h3>
<p data-start="1370" data-end="1707">Working dogs &#8211; such as <strong data-start="1391" data-end="1411">German Shepherds</strong>, <strong data-start="1413" data-end="1433">Belgian Malinois</strong>, <strong data-start="1435" data-end="1447">Spaniels</strong>, <strong data-start="1449" data-end="1462">Labradors</strong>, <strong data-start="1464" data-end="1483">Dutch Shepherds</strong>, and <strong data-start="1489" data-end="1521">multi-breed operational dogs &#8211; </strong>face physically intense roles, from detection to protection. They navigate unpredictable terrain, high-stress scenarios, and repetitive tasks that demand sustained strength and control.</p>
<p data-start="1709" data-end="1767">On the training day, Angela introduced four essential exercises targeting:</p>
<ul data-start="1768" data-end="1895">
<li data-start="1768" data-end="1794">Core muscle activation</li>
<li data-start="1795" data-end="1825">Proprioception and balance</li>
<li data-start="1826" data-end="1851">Joint range of motion</li>
<li data-start="1826" data-end="1851">Flexibility</li>
<li data-start="1852" data-end="1895">Overall strength and movement stability</li>
</ul>
<p data-start="1897" data-end="2103">These exercises, part of a wider program, are proven to reduce injury risk, correct movement imbalances, and improve functional fitness, ultimately extending the dog&#8217;s working life and reducing time off due to musculoskeletal issues.</p>
<h3>What Makes Born To Run Stand Out?</h3>
<p>Despite the competitive market, where many businesses focus on tangible products, Born To Run’s commitment to providing tailored rehabilitation, and exercise programs for dogs sets it apart.  Angela has dedicated herself to reducing pain and improving the quality of life for dogs with mobility challenges, brought about by conditions like arthritis.  Angela is also known for treating some of the world&#8217;s fastest dogs.</p>
<p>Over the past decade, Born to Run has won multiple awards and maintained a five-star rating across all services, a testament to their commitment to service excellence and expertise.</p>
<p>&nbsp;</p>
<h3>Recovery Techniques and Pain Awareness for Handlers</h3>
<p>In addition to conditioning, handlers were trained in basic effleurage massage techniques, a practical tool to:<br />&#8211; Boost circulation<br />&#8211; Ease post-task tension<br />&#8211; Support muscle recovery<br />&#8211; Reduce the impact of intense workloads</p>
<p>Another vital element of the training day was discussing how service dogs often hide signs of pain.  Many officers shared examples, such as dogs reluctant to jump into vehicles or hesitant to be harnessed. These subtle signs are easy to miss but often signal discomfort.</p>
<p>We also addressed the reality of PD Officer deployment: police dog handlers can be called into action at a moment&#8217;s notice, making formal warm-ups impractical. Together, we explored fast, field-friendly solutions for mobility prep, and strategies to reduce injury risk without delaying response times.</p>
<p>&nbsp;</p>
<h3>Practical Welfare Enhancements</h3>
<p>The discussion extended to small but impactful changes that support canine wellbeing.  One key example was the use of non-slip mats in the back of police vehicles, preventing dogs from sliding during transport and reducing physical strain.  It was an open and honest exchange, and together we identified solutions that covered real-world operational challenges.</p>
<p>Angela shared insight into pre-pain indicators, and how proactive handler awareness could help detect issues early, potentially saving dogs from chronic pain or early retirement.</p>
<p>&nbsp;</p>
<h3>Conditioned Core = Operational Readiness</h3>
<p data-start="2773" data-end="3040">Just as officers train and maintain their own physical readiness, <strong data-start="2839" data-end="2907">working dogs require structured conditioning to stay operationally fit</strong>.  Regular core work improves posture, mobility, and functional strength while decreasing the risk of compensatory movement patterns or injury.</p>
<p data-start="3042" data-end="3118"><strong data-start="3042" data-end="3118">This isn&#8217;t about luxury &#8211; it&#8217;s about preparedness, longevity, and welfare.</strong></p>
<p data-start="3042" data-end="3118"><strong data-start="3042" data-end="3118"></strong></p>
<p data-start="3042" data-end="3118"><strong data-start="3042" data-end="3118"></strong></p>
<h3>Future Potential for Service Dog Units</h3>
<p data-start="3169" data-end="3320">Born To Run proudly supported the Essex Police Dog Section.  While this was a one-time collaboration, the need for ongoing work in this area is evident.</p>
<p data-start="3322" data-end="3365">Angela Day, founder of Born To Run, shared:</p>
<blockquote data-start="3366" data-end="3566">
<p data-start="3368" data-end="3566">“These dogs are trained to protect and serve.  Supporting their physical health is not optional &#8211; it’s a professional obligation.  I’d welcome the chance to assist more operational units across the UK.”</p>
<p data-start="3368" data-end="3566"></blockquote>
<h3></h3>
<h3></h3>
<h3>An Open Invitation to the Forces</h3>
<p data-start="3611" data-end="3890">For agencies like the <strong data-start="3633" data-end="3649">British Army</strong>, <strong data-start="3651" data-end="3674">Ministry of Defence</strong>, and other operational dog units, <strong data-start="3709" data-end="3767">structured canine conditioning for working dogs and recovery strategies</strong> could be a vital part of welfare and performance strategy.  By embedding this kind of evidence-informed support, units can:</p>
<ul data-start="3891" data-end="4024">
<li data-start="3891" data-end="3924">Improve outcomes in the field</li>
<li data-start="3925" data-end="3958">Reduce unnecessary career-ending injuries</li>
<li data-start="3959" data-end="4024">Demonstrate leadership in animal care and operational readiness</li>
</ul>
<h3></h3>
<h3></h3>
<h3></h3>
<h3>Service dogs are on the front line.  They deserve front-line care.</h3>
<p>Born To Run is committed to enhancing the wellbeing, strength, and longevity of working dogs through core conditioning, rehabilitation, and handler education.  We look forward to supporting more dogs who serve.</p>
<p>It was an honour to contribute in any way to helping these incredible dogs stay healthy and work longer.</p>
<p>🔗 <strong data-start="4340" data-end="4358">Learn more at:</strong> <a data-start="4359" data-end="4410" href="https://borntorun.org.uk/core-conditioning-fitness/">Canine Conditioning</a></p></div>
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<p>The post <a href="https://borntorun.org.uk/canine-conditioning-for-working-dogs/">Canine Conditioning For Working Dogs: Supporting Service Dogs Longevity And Performance</a> appeared first on <a href="https://borntorun.org.uk">Born to Run</a>.</p>
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		<title>#SBS The Therapist And The Dragon &#8211; Suffolk Business Wins Big!</title>
		<link>https://borntorun.org.uk/sbs-the-therapist-and-the-dragon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sbs-the-therapist-and-the-dragon&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sbs-the-therapist-and-the-dragon</link>
					<comments>https://borntorun.org.uk/sbs-the-therapist-and-the-dragon/#respond</comments>
		
		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Tue, 16 Apr 2024 11:24:59 +0000</pubDate>
				<category><![CDATA[Canine Conditioning]]></category>
		<category><![CDATA[Clinical Massage]]></category>
		<category><![CDATA[Dog Arthritis Management]]></category>
		<category><![CDATA[Signs of Pain in Dogs]]></category>
		<guid isPermaLink="false">https://borntorun.org.uk/?p=9736</guid>

					<description><![CDATA[<p>The post <a href="https://borntorun.org.uk/sbs-the-therapist-and-the-dragon/">#SBS The Therapist And The Dragon &#8211; Suffolk Business Wins Big!</a> appeared first on <a href="https://borntorun.org.uk">Born to Run</a>.</p>
]]></description>
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				<div class="et_pb_text_inner"><h1>Born To Run: Suffolk Business Wins Big with Theo Paphitis&#8217; #SBS Boost</h1>
<p data-pm-slice="1 1 &#091;&#093;"><span>Born To Run, a small dog rehabilitation business in Bury St Edmunds, Suffolk, received a major boost from Theo Paphitis. The renowned retail entrepreneur and former </span><span><em>Dragons’ Den</em></span><span> star selected the business for his </span><span><em>Small Business Sunday</em></span><span> (#SBS) initiative.</span></p>
<p><span>Each week, Paphitis highlights six small businesses to his half a million social media followers. Born To Run’s founder, Angela Day, was chosen from hundreds of entries. Theo’s retweet significantly increased the company’s visibility.</span></p>
<p>&nbsp;</p>
<h2>The Spark of Social Media Recognition</h2>
<p data-pm-slice="1 1 &#091;&#093;"><span>Angela, passionate about helping dogs with mobility issues, entered #SBS on Twitter. She never expected to win. </span></p>
<p data-pm-slice="1 1 &#091;&#093;"><span>Her tweet caught Theo Paphitis&#8217; attention, leading to a retweet that propelled Born To Run into the spotlight.  The exposure sparked new collaborations and a surge in enquiries from dog owners.</span></p>
<p data-pm-slice="1 1 &#091;&#093;"><span></span></p>
<h2>What Makes Born To Run Stand Out?</h2>
<p data-pm-slice="1 1 &#091;&#093;"><span>Most businesses focus on products.  Born To Run delivers exceptional service, improving dogs’ quality of life through expert rehabilitation and core fitness programs.  Angela’s helps dogs with arthritis and mobility challenges.</span></p>
<p><span>For over a decade, Born To Run has maintained five-star ratings. This reflects its commitment to service excellence and expertise.</span></p>
<div>
<hr />
</div>
<h2>The Impact of Winning #SBS</h2>
<p data-pm-slice="1 1 &#091;&#093;"><span>Beyond the immediate exposure, this recognition adds long-term credibility. Born To Run now features on the exclusive Small Business Sunday website.  This platform showcases its services alongside top UK brands.</span></p>
<p data-pm-slice="1 1 &#091;&#093;"><span></span></p>
<h2 data-pm-slice="1 1 &#091;&#093;"><span>Real Stories, Real Results</span></h2>
<p data-pm-slice="1 1 &#091;&#093;"><span>Born To Run’s impact is seen in heartfelt testimonials.  Aging dogs regain mobility, and injured dogs recover faster.  Each story highlights Angela’s expertise and commitment to canine well-being.</span></p>
<h3></h3>
<h2 data-pm-slice="1 1 &#091;&#093;"><span>Theo Paphitis’ #SBS Endorsement</span></h2>
<p data-pm-slice="1 1 &#091;&#093;"><span>Paphitis emphasises the importance of supporting small businesses.  He states, </span><span><em>&#8220;We are thrilled to welcome new #SBS members every week and highlight just how important it is to support our small businesses here in the UK.&#8221;</em></span><span>  His initiative fosters business growth and valuable networking.</span></p>
<div>
<hr />
</div>
<h3></h3>
<h2 data-pm-slice="1 1 &#091;&#093;"><span>How to Enter Small Business Sunday</span></h2>
<p>For other small businesses inspired by Born To Run’s story, participating in Small Business Sunday is straightforward. Businesses need to tweet Theo Paphitis about their business on Sundays between 5 PM and 7.30 PM using the hashtag #SBS.  Winners are retweeted the following Monday and gain access to the exclusive SBS community, profile opportunities on the SBS website, and invitations to annual networking events.</p>
<p>&nbsp;</p>
<h3>FAQS</h3>
<h3><strong>What is Small Business Sunday (#SBS)?</strong></h3>
<p data-pm-slice="1 1 &#091;&#093;"><span>A social media initiative launched in 2010 by Theo Paphitis.  It spotlights small businesses, giving them greater visibility.</span></p>
<p><span><strong>How can a business qualify?</strong></span><br /><span>Any small business can enter by tweeting Theo during the designated time with the hashtag #SBS.</span></p>
<p><span><strong>What are the benefits of winning?</strong></span><br /><span>Winners receive increased exposure, a profile on the #SBS website, invitations to networking events, and access to a business community.</span></p>
<h3>Conclusion</h3>
<p data-pm-slice="1 1 &#091;&#093;"><span>Born To Run’s #SBS win shows the power of social media in elevating small businesses. This recognition boosts visibility and builds valuable connections.</span></p>
<p><span><strong>Find out how Born To Run can help your dog:</strong></span><span> </span><span><a href="http://www.borntorun.org.uk">www.borntorun.org.uk</a><a href="http://www.borntorun.org.uk" disabled="disabled"></a></span></p>
<p><strong data-start="299" data-end="342">Learn more about Small Business Sunday:</strong> <a rel="noopener" target="_new" data-start="343" data-end="409" href="https://www.theopaphitissbs.com">https://www.theopaphitissbs.com</a></p>
<p>&nbsp;</p></div>
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<p>The post <a href="https://borntorun.org.uk/sbs-the-therapist-and-the-dragon/">#SBS The Therapist And The Dragon &#8211; Suffolk Business Wins Big!</a> appeared first on <a href="https://borntorun.org.uk">Born to Run</a>.</p>
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		<title>Is your Rescue Dog Suffering From Chronic Pain in Silence?</title>
		<link>https://borntorun.org.uk/is-your-rescue-dog-suffering-from-chronic-pain-in-silence/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-your-rescue-dog-suffering-from-chronic-pain-in-silence&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-your-rescue-dog-suffering-from-chronic-pain-in-silence</link>
					<comments>https://borntorun.org.uk/is-your-rescue-dog-suffering-from-chronic-pain-in-silence/#respond</comments>
		
		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Tue, 12 Mar 2024 15:36:24 +0000</pubDate>
				<category><![CDATA[5 Principles of Pain]]></category>
		<category><![CDATA[Clinical Massage]]></category>
		<category><![CDATA[Signs of Pain in Dogs]]></category>
		<category><![CDATA[Pain in Dogs]]></category>
		<category><![CDATA[Sign of Pain in Dogs]]></category>
		<guid isPermaLink="false">https://borntorun.org.uk/?p=7392</guid>

					<description><![CDATA[<p>The post <a href="https://borntorun.org.uk/is-your-rescue-dog-suffering-from-chronic-pain-in-silence/">Is your Rescue Dog Suffering From Chronic Pain in Silence?</a> appeared first on <a href="https://borntorun.org.uk">Born to Run</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_2 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p>Did you know, that when a dog feels excessive and prolonged stress or anxiety, it can cause actual physical pain?</p>
<p>Spare a thought for our rescue dogs whose whole world has been turned upside down.  Try to imagine how heightened their emotional pain feels when added to existing chronic pain.</p></div>
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				<div class="et_pb_text_inner"><h2>What Does Pain Mean for Rescue Dogs?</h2>
<p>You could argue it&#8217;s easier to spot the signs of pain in your own dog because you already know all of their little nuances, what&#8217;s normal and what&#8217;s not.</p>
<p>With a rescue dog however, this can be more challenging because you might not have any previous history and you&#8217;ve yet to get to know this latest furry addition to your family, as you welcome them into their furever home.</p>
<p>To appreciate why there might be a difference in the pain experienced by a rescue dog versus a dog that you&#8217;ve nurtured from a puppy, we need to understand that emotional pain causes actual physical pain.  Whatever the environment those dogs came from they will still experience emotional upheaval.</p>
<p>If you&#8217;d like to dig a little deeper into this subject I recommend Loesers Pain Model 1980, illustrated below, as a start point.</p></div>
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				<span class="et_pb_image_wrap "><img fetchpriority="high" decoding="async" width="940" height="788" src="https://borntorun.org.uk/wp-content/uploads/2021/08/Pain-Behaviour-Loeser-1980.png" alt="" title="Pain Behaviour Loeser 1980" srcset="https://borntorun.org.uk/wp-content/uploads/2021/08/Pain-Behaviour-Loeser-1980.png 940w, https://borntorun.org.uk/wp-content/uploads/2021/08/Pain-Behaviour-Loeser-1980-480x402.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw" class="wp-image-7397" /></span>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="940" height="788" src="https://borntorun.org.uk/wp-content/uploads/2021/08/Pain-Behaviour-Loeser.png" alt="" title="Pain Behaviour Loeser" srcset="https://borntorun.org.uk/wp-content/uploads/2021/08/Pain-Behaviour-Loeser.png 940w, https://borntorun.org.uk/wp-content/uploads/2021/08/Pain-Behaviour-Loeser-480x402.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw" class="wp-image-7398" /></span>
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				<div class="et_pb_text_inner"><p>just The sensation of pain is based on a perception involving many factors, not least of which is the social environment a dog finds themselves in, and their past experiences.</p>
<p>Rescue centres do a wonderful job but from a dogs perspective they are a new environment, with new routines, there are new people, new sounds, new smells, new food, new dogs.  It can simply cause sensory overload and many dogs struggle to cope.  You may have heard people say that some dogs simply shut down.</p>
<p>Even when these dogs are rescued by those very special, new pet parents, and brought to live in the most wonderful loving homes there is still a period of emotional adjustment.</p></div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="2560" height="1595" src="https://borntorun.org.uk/wp-content/uploads/2021/08/Copy-of-Copy-of-Music-to-Ears-GoDaddy-Store-Image-9.png" alt="" title="Copy of Copy of Music to Ears GoDaddy Store Image (9)" srcset="https://borntorun.org.uk/wp-content/uploads/2021/08/Copy-of-Copy-of-Music-to-Ears-GoDaddy-Store-Image-9.png 2560w, https://borntorun.org.uk/wp-content/uploads/2021/08/Copy-of-Copy-of-Music-to-Ears-GoDaddy-Store-Image-9-1280x798.png 1280w, https://borntorun.org.uk/wp-content/uploads/2021/08/Copy-of-Copy-of-Music-to-Ears-GoDaddy-Store-Image-9-980x611.png 980w, https://borntorun.org.uk/wp-content/uploads/2021/08/Copy-of-Copy-of-Music-to-Ears-GoDaddy-Store-Image-9-480x299.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw" class="wp-image-7423" /></span>
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				<div class="et_pb_text_inner"><p>Remember your home is also a new environment, with a new routine, there are new people, new sounds, new smells, new food, and possibly new pets.</p></div>
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				<div class="et_pb_text_inner"><p>It&#8217;s amazing how cleverly our dog&#8217;s bodies adapt to cope with changes in their emotional, physical and biological environments.  This coping mechanism works so well that signs of pain often go undetected.</p></div>
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				<div class="et_pb_text_inner"><h2>Why Do Dogs Hide Pain?</h2>
<p>It’s thought that dogs hide pain so as not to disclose any weaknesses which could make them vulnerable.  It&#8217;s a natural survival instinct.</p>
<p>Some people describe their rescue dogs as being stoic, but in reality, they may be suffering from chronic pain in silence, hidden beneath the instinctive, will to remain safe.</p>
<p>Some also say that dogs in general have a higher tolerance for pain.</p>
<p>But do they?  Or do they just relay pain signals using a different language?</p></div>
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				<div class="et_pb_text_inner"><h2>Do Many Rescue Dogs Suffer Pain?</h2>
<p>It’s difficult to know how many rescue dogs suffer from pain.  What we can say with a degree of certainty is that dogs of all ages, breeds, and abilities will experience pain at some point in their lives.</p></div>
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				<div class="et_pb_text_inner"><h2>How to Tell if  Your Rescue Dog is in Pain</h2>
<p>There are a huge number of signs that any dog is in pain or discomfort.  These are a few.</p>
<ul>
<li>Loss of appetite</li>
<li>Refusal to drink water</li>
<li>Excessive urination</li>
<li>Sustained Diahorreah</li>
<li>Vomitting</li>
<li>Gum colour change (pale or blue)</li>
<li>Change in temperature</li>
<li>excessive panting/drooling (not exercise related)</li>
</ul>
<p>&nbsp;</p>
<p>Common Signs of Musculoskeletal Pain:</p>
<ul>
<li>Limping or lameness</li>
<li>Stiffness on the move</li>
<li>Appear old before their time</li>
<li>Reluctance to jump</li>
<li>Slowing down on a walk</li>
<li>Arching back, known as roaching or a dipped back known as swayback</li>
<li>The back leg/knee sticking out to the side in a sit</li>
<li>Twitching skin down their back</li>
<li>Sudden snapping at other dogs/people</li>
<li>Self-mutilation.  E.g. Nibbling their back end.</li>
<li>Noise sensitivity, anxiety</li>
</ul>
<p><em><strong>If you are worried at all about the health of your dog, speak with your vet immediately! </strong></em></p></div>
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				<div class="et_pb_text_inner"><h2>What Can You Do To Reduce the Risk of Musculoskeletal Injury?</h2></div>
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				<div class="et_pb_text_inner"><h3>5 Quick wins:</h3>
<p>1   &#8211;    Don&#8217;t over-exercise your dog</p>
<p>2   &#8211;   Keep your dog a healthy weight</p>
<p>3   &#8211;   Cover slippy floors at home!</p>
<p>4   &#8211;   Throw away the ball launcher</p>
<p>5   &#8211;   Keep muscles around joints mobile, and healthy.</p></div>
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				<div class="et_pb_text_inner"><p>*Clinical Massage is a results-driven, clinically proven therapy used to release tight sore muscles, reduce pain, anxiety and stress levels, and improve mobility, giving you healthier, happier dogs!</p>
<p>&nbsp;</p></div>
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				<div class="et_pb_text_inner"><p>Do you want to work with Angela? Conditioning courses are available in person or online.</p>
<p>Get in touch:  <span style="color: #993366;"><a href="mailto:angela@borntorun.org.uk" style="color: #993366;">angela@borntorun.org.uk</a></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p></div>
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				<div class="et_pb_text_inner"><p>Join the Canine Advocate Owners Group  Advocating for Responsible Dog Ownership and Welfare through education.</p></div>
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<p>The post <a href="https://borntorun.org.uk/is-your-rescue-dog-suffering-from-chronic-pain-in-silence/">Is your Rescue Dog Suffering From Chronic Pain in Silence?</a> appeared first on <a href="https://borntorun.org.uk">Born to Run</a>.</p>
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		<title>Pain In Dogs: Understanding What Our Dogs Are Telling Us</title>
		<link>https://borntorun.org.uk/pain-in-dogs-understanding-what-our-dogs-are-telling-us/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pain-in-dogs-understanding-what-our-dogs-are-telling-us&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pain-in-dogs-understanding-what-our-dogs-are-telling-us</link>
					<comments>https://borntorun.org.uk/pain-in-dogs-understanding-what-our-dogs-are-telling-us/#comments</comments>
		
		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Wed, 11 Aug 2021 10:28:24 +0000</pubDate>
				<category><![CDATA[Clinical Massage]]></category>
		<category><![CDATA[Signs of Pain in Dogs]]></category>
		<category><![CDATA[5 Principles of Pain]]></category>
		<category><![CDATA[Pain in Dogs]]></category>
		<category><![CDATA[Sign of Pain in Dogs]]></category>
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					<description><![CDATA[<p>The post <a href="https://borntorun.org.uk/pain-in-dogs-understanding-what-our-dogs-are-telling-us/">Pain In Dogs: Understanding What Our Dogs Are Telling Us</a> appeared first on <a href="https://borntorun.org.uk">Born to Run</a>.</p>
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				<div class="et_pb_text_inner"><p>You love your dog and want him or her to live their best possible life, right?  It’s only natural to want to make sure that your dog feels well.  Although, sometimes it’s really difficult to know for sure if they do.  But, there are everyday clues to understanding pain in dogs.  We just need to know what we&#8217;re looking for when observing them go about their daily business.</p>
<p>In this guide, I’ll take you through some of the subtle and most common signs that may mean your dog is experiencing musculoskeletal pain.</p></div>
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<h2>Did you know Muscles pull on bones to produce movement?</h2>
</blockquote>
<p>In order to understand the impacts of pain on your dog&#8217;s movement and activity levels, it&#8217;s important to appreciate that it&#8217;s the muscles that produce movement in the body.  Not only that, but we need to also understand just how much of your dog&#8217;s body is actually made up of muscle.</p></div>
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				<div class="et_pb_text_inner"><h2><strong>How Much Of A Dogs Body Is Muscle?</strong></h2>
<p>Well, your dog&#8217;s body is an amazing and complex place, where a whopping 45 &#8211; 55% is made up of muscle!</p>
<p>There are 700 of these beautiful muscles pulling on 320 bones, to produce movement.</p>
<p>Humans, on the other hand, have a measly 650 muscles and 206 bones.</p>
<p>Sorry humans that&#8217;s just how it is!</p></div>
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				<div class="et_pb_text_inner"><p>This step-by-step guide highlights some of the most common and often overlooked, indicators of pain in dogs.  But before we look at these let&#8217;s first understand what pain is and why it exists.</p></div>
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				<div class="et_pb_text_inner"><h2><strong>What is Pain?</strong></h2>
<p>Well, the first thing to understand is that pain is very normal and it doesn&#8217;t discriminate.  Dogs of all ages, breeds, and abilities will experience pain at some point in their lives.</p>
<p>So, in a nutshell, pain is the body’s defence mechanism, a feeling, and even though it’s an unpleasant feeling, it helps to keep your dog safe from harm.</p>
<p>Pain is both powerful and effective because it changes how your dog moves, thinks, and behaves.</p>
<p>So, when the brain genuinely “perceives” the body is at risk of harm, it sends out signals to make the &#8220;at risk&#8221; area of the body hurt.  It then ensures the body takes evasive action, for example taking the weight off an injured leg.</p></div>
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<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">This is outside of conscious control, but <em>is</em> under the control of the central nervous system.</p>
<p style="text-align: left;">But don&#8217;t worry the Nervous System is another topic for another day!</p></div>
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				<div class="et_pb_text_inner"><h2><strong>How Long Does Pain Last?</strong></h2>
<p>Well of course, that totally depends on the manner of the threat to the body whether a disease, an illness, an emotion, an injury, or trauma.  But, what I can tell you is that there are generally two timelines used to describe pain; acute or chronic.</p>
<p>So, what do these terms mean for your dog?</p>
<p><strong></strong></p>
<h3><strong>What Is Acute Pain?</strong></h3>
<p>Acute pain comes on very suddenly like a “pulled” or strained muscle and could potentially last up to 6 months.</p>
<p>It’s generally expected that acute pain disappears once the injury has healed, or the illness which caused the pain has gone away.</p>
<p><strong></strong></p>
<h3><strong>What is Chronic Pain?</strong></h3>
<p>Chronic pain usually lasts longer than 6 months.</p>
<p>So, even though an injury may have healed, pain could continue for months or even years.  E.g. because osteoarthritis is a degenerative condition, this would cause chronic pain.</p></div>
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<h3><strong>Let&#8217;s quickly recap what we&#8217;ve covered so far;</strong></h3>
<ul>
<li>Between 45 &#8211; 55% of your dogs body is made up of muscle.</li>
<li>Muscle pulls on bones and it&#8217;s muscle that produces movement</li>
<li>Pain is a normal but powerful survival instinct</li>
<li>Pain changes how your dog moves, thinks and behaves</li>
<li>Acute or chronic describes how long your dog&#8217;s pain lasts</li>
<li>The central nervous system controls pain   &#8211; and phew, we&#8217;re not going down that road today!</li>
</ul>
<p>&nbsp;</p></div>
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				<div class="et_pb_text_inner"><h2>Pain In Dogs: How Can I Tell If My Dog Is In Pain?</h2></div>
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				<div class="et_pb_text_inner"><p>It&#8217;s amazing how cleverly our dog&#8217;s bodies adapt to cope with any changes in their muscular or skeletal environment.  But these adaptations, such as overcompensation, can disguise how your dog really feels.</p>
<p>So, if they hide it so well, how will you know your dog is in pain?</p></div>
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				<div class="et_pb_text_inner"><p>There are some key areas widely recognised in the veterinary world to consider when assessing your dog for pain.</p>
<p>Here are 5 of them.  Movement, posture, activities of daily living, character or behavioural changes, and for the working, service, or sport dog this would include the dog&#8217;s willingness to perform.</p>
<p>Before we dive into these 5 key areas, please bear the following in mind.  Notable changes are changes that are not normal for your dog,  whether these are gradual or sudden.</p></div>
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				<div class="et_pb_text_inner"><h2>Signs of Pain in Dogs</h2>
<h3><strong>1. How a dog moves</strong></h3>
<p>This is called their gait, and Gait is the dynamic movement of your dog.  Gait terminology is a whole language all of its own.  Specific terms such as walk, trot, and canter are widely used in the show world, and by vets and musculoskeletal therapists.  But it&#8217;s just a way of describing the type of movement and the speed at which your dog moves.</p>
<p>These are 5 of the most common movement changes caused by pain.</p></div>
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<li>Limping or lameness</li>
<li>Crabbing, pacing, etc,.</li>
<li>Stiffness on the move</li>
<li>Hopping or skipping</li>
<li>Slowing down on a walk</li>
</ul></div>
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				<div class="et_pb_text_inner"><h3><strong>2. Posture</strong></h3>
<p>As opposed to gait, these are things you&#8217;ll notice when your dog is stood still.  This could be in a stand, a down, or a sit.  Here are some of the changes things you might see if your dog is experiencing pain.</p></div>
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<li>Your dog may have an arched back, Which is called roaching or kyphosis, or maybe they have a back that dips in the middle which is called swayback or lordosis.  This incidentally is a very common indicator of a weak core.</li>
<li>You may see coat/fur changes; the coat flicking up or zig zagging unusually in new areas</li>
<li>Your dog may only lay to one side in a down</li>
<li>Their back leg/knee may stick out to the side when they sit</li>
<li>You might see twitching skin down your dogs back</li>
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				<div class="et_pb_text_inner"><h3><strong>3. Changes In Daily Activities </strong></h3>
<p>No one knows their dog better than you, right?</p>
<p>Changes in your dog&#8217;s ability to perform daily activities is when you should sit up and take notice!</p>
<p>If your dog does things every day without a problem, you will notice when those things become more difficult, challenging, or just plain painful for your dog.  Most people brush it off.  </p>
<p>Although you might not feel these things are relevant, they could prove invaluable to your vet or therapist in determining the source of pain.  I wonder if you&#8217;ve noticed any of these?</p></div>
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				<div class="et_pb_text_inner"><p>Does your dog :</p>
<ul>
<li>Appear old before their time</li>
<li>Groan getting up or lying down</li>
<li>Drop to the floor with a bump ( This is indicative of a weak core)</li>
<li>Seem unable to get on the sofa or climb stairs</li>
<li>Slow down, lag behind or refuse to go on walks</li>
<li>Have difficulty defecating without moving in circles or your male dog may squat to pee</li>
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				<div class="et_pb_text_inner"><h3><strong>4. Behavioural Changes</strong></h3>
<p>Sudden changes in your dog&#8217;s behaviour or demeanor are a huge clue to the presence of pain.  Speaking with experienced behaviourists I discovered that up to 80% of &#8220;out of character aggression&#8221; cases referred to them were found to be pain-related behaviours.  I suspect this number could be higher.  Here are some of the changes you may see as described by behaviourists and vets:</p>
<ul>
<li>Sudden snapping at other dogs or even people</li>
<li>Not happy to be groomed</li>
<li>Self-mutilation.  Your dog may nibble at their back end, back, wrist or even pull on their tail.</li>
<li>Lick granuloma. Excessive licking in one particular area until it becomes raw.  This then often leads to infection.  Which is treated, but the underlying soft tissue issue isn&#8217;t resolved.</li>
<li>As I saw with my elderly husky who was bulletproof until his last year with us, he became noise-sensitive, and anxious.  Very often pain in dogs can also manifest in them becoming withdrawn.</li>
</ul></div>
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				<div class="et_pb_text_inner"><h3><strong>5. Unwilling To Work</strong></h3>
<p>Dog sports enthusiasts and handlers of working dogs know when there are changes in performance, that something isn&#8217;t &#8220;right&#8221;.</p>
<p>Here are a couple of indicators commonly reported from each sector.</p>
<ol></ol>
<ul>
<li>Agility:  Dogs will knock poles, move into the weaves all wrong, or come out of the weaves early.  They will measure at jumps or leap over them like they&#8217;re 2oft high or 20ft long or take them too wide.</li>
<li>Running randomly around a competition or training arena in &#8220;excitement&#8221;???</li>
</ul>
<p>Sorry, no that&#8217;s displacement, anything to avoid the anticipation of discomfort or pain.  (I know for many that viewpoint will be a trigger).</p>
<p>In a trained agility dog, your dog is not being naughty it&#8217;s the number one way they know how to communicate their discomfort and pain to you.</p>
<ul>
<li>Cani-cross/Sled dogs: Early-onset fatigue, reluctance to get into harness, throwing a leg.</li>
<li>Gundogs:  Early-onset fatigue, retrieval issues, reluctance to get in the vehicle.</li>
<li>Flyball:  Turning wide on the box, slower times missing/avoiding hurdles.</li>
<li>Service Dogs:  Reluctance to get in the vehicle, early-onset fatigue, lack of drive poor work ethic.</li>
</ul></div>
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				<div class="et_pb_text_inner"><h2>What Can You Do To Reduce The  Risk of Injury and Pain In Your Dog?</h2></div>
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				<div class="et_pb_text_inner"><p>Here are 5 quick wins.</p></div>
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<p>1   &#8211;    Don&#8217;t over-exercise your dog</p>
<p>2   &#8211;   Keep your dog a healthy weight</p>
<p>3   &#8211;   Cover slippy floors at home!</p>
<p>4   &#8211;   Throw away the ball launcher</p>
<p>5   &#8211;   Good Core condition is essential for every dog. this will keep muscles mobile, supple, healthy and strong.</p></div>
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				<div class="et_pb_text_inner"><h2>So you think your dog may be in pain?</h2></div>
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				<div class="et_pb_text_inner"><p class="isSelectedEnd"><span>If this article has made you recognise changes in your own dog, don&#8217;t panic. Many of the signs we&#8217;ve discussed can have different causes, but they&#8217;re all worth paying attention to. The earlier problems are recognised, the sooner you can seek appropriate advice and support.</span></p>
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<h3><span>Continue Your Learning</span></h3>
<p><span>If you&#8217;d like to understand what those changes might mean, and learn how to spot problems before they become painful, expensive or life-limiting, I&#8217;d love to welcome you into </span><strong><span>The Canine Advocates</span></strong><span>.</span></p>
<p class="isSelectedEnd"><span>Inside you&#8217;ll learn </span><strong><span>The Healthy Dog Method™, </span></strong><span>my evidence-based approach to helping dog owners recognise subtle changes, understand what they&#8217;re seeing, and make more confident decisions about their dog&#8217;s health.</span></p>
<p><strong><span>👉<span style="color: #540826;"><a href="https://www.skool.com/dogs/about" style="color: #540826;"> Join The Canine Advocates</a></span></span></strong></p>
<p><strong><span></span></strong></p>
<h3><span></span></h3>
<h3><span>Need Personal Help?</span></h3>
<p class="isSelectedEnd"><span>If you&#8217;re worried about your own dog, or you&#8217;d like personalised support following an injury, diagnosis or surgery, you can also work with me directly.</span></p>
<p><strong><span>👉 <span style="color: #4c071e;"><a href="https://BorntoRun.as.me/treatment" style="color: #4c071e;">Work with Angela</a></span></span></strong></p></div>
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<p>The post <a href="https://borntorun.org.uk/pain-in-dogs-understanding-what-our-dogs-are-telling-us/">Pain In Dogs: Understanding What Our Dogs Are Telling Us</a> appeared first on <a href="https://borntorun.org.uk">Born to Run</a>.</p>
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